This bright and inviting book contains all sorts of intricate pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.

Founded in 1973 by Peter Usborne in the UK, Usborne has become one of the world’s most beloved children’s publishers. Their reputation for engaging, kid-friendly non-fiction spans generations. Beautifully illustrated, Usborne books take kids on literary learning adventures as they discover a world of discovery and wonder.

• recommended for ages 7 years and up
• 64 pages
• colouring book
• measures 24 x 19 cm